Discussions With Dao

Podcasts and Audio Archive of Jon Dao

Figuring Out Your Fitness: Full Body Workouts Vs. Split Routines

Minichelle sends in this question: is it okay to do full body workouts everytime instead of split routines? Let’s weigh the pros and cons of both.

The Architects of Aesthetics – Building a Better You

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This entry was posted on April 3, 2017 by in Managing Your Macros.
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